The benefits of AEN SHILAJIT have been attributed to the high concentration of minerals, fulvic and humic acids. AEN SHILAJIT is very good for slowing the ageing process.It does this by maintaining your vitality. This is because the presence of fulvic acid, which is one of the key constituents of shilajit, has anti-inflammatory properties and functions as an antioxidant. Thus, it reduces the cell damage in your body and also the production of free radicals in your body, both of which cause ageing. One of the primary causes of enemia is iron deficiency. You may suffer from anaemia if you do not have enough haemoglobin in your blood. It can cause fatigue, headache, weakness and irregular heartbeats. Shilajit can help you as it is packed with high levels of iron and humic acid, which will stabilize your blood iron levels. The various compounds found in shilajit are useful for improving your brain function. As per a study in the International Journal of Alzheimer’s Disease, shilajit slows down the process of ageing and increases longevity. The components of shilajit help in reducing the risks of cognitive problems, such as Alzheimer’s. Shilajit can increase dopamine secretion in the brain. This may reduce anxiety and stress levels. Shilajit also has a calming effect on your body. This is due to the high levels of potassium and magnesium. These components relax your muscles, including those of your heart. This soothing effect can help in lowering the levels of stress. Shilajit is a blackish-brownish resin that comes from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains. Shilajit is one of many herb and mineral formulations (Rasaoushadhies) used in Ayurveda, a healing system that originated thousands of years ago in India. Shilajit has been used in traditional herbal medicine to treat a wide variety of conditions, ranging from bone fractures to impotence.